Wednesday, October 20, 2021

World Osteoporosis Day


 On account of World Osteoporosis Day, let's all take a look at this disease! 
Osteoporosis is a disease that causes bones to become porous and more at risk of fracturing. Mostly found in adults above ages 50, but maybe in younger people too due to poor diet, smoking, bad posture, genetics etc.

The best treatments for osteoporosis are good diet rich in calcium, vitamin D, and phosphorous, as well as lifestyle modifications.


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