This blog is dedicated to basic nutrition and health related information, tips, food hacks, recipes (for Pakistani/Indian audience) fad diets, and much more.
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Best,
Sana
Wednesday, September 29, 2021
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November- Lung Cancer Awareness Month
Lung cancer is the leading cause of all cancer deaths. Smoking is the leading cause of lung cancer. About 80% of lung cancer deaths in wom...
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World Food Day was first launched in 1945 to celebrate the launch of the United Nation’s Food and Agriculture Organisation. The main princ...
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November 1 is World Vegan Day. A vegan or plant-based diet excludes all animal products, including meat, dairy, and eggs. People who follow...
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General causes of water retention are excess of water intake, regular intake of cold or chilled water, intake of chilled drinks or juices,...
